Quaker White Oats
Main Description
Quaker White Oats is a premium whole grain cereal known for its smooth texture and nutritional density. Made from 100% natural wholegrain oats, it is a versatile kitchen staple that can be enjoyed as a traditional hot porridge, blended into smoothies, or used as a healthy base for baking. It is specifically processed to retain its fiber content, making it an excellent choice for maintaining long-lasting energy and supporting a heart-healthy lifestyle.
Key Benefits
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Heart Healthy: High in soluble fiber (beta-glucan) which is scientifically shown to help reduce cholesterol levels.
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Sustained Energy: A complex carbohydrate that provides a steady release of energy, keeping you full for longer.
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Digestive Support: Natural fiber helps maintain a healthy digestive system.
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Rich in Minerals: A natural source of Iron, Magnesium, and Phosphorus to support overall physical wellness.
Nutritional Profile
Per 100g
| Nutrient | Value |
| Energy | 374 kcal |
| Protein | 11.0 g |
| Total Fat | 8.0 g |
| Saturated Fat | 1.5 g |
| Carbohydrates | 60.0 g |
| Sugars | 1.1 g |
| Dietary Fibre | 9.0 g |
| Sodium | 0.0 mg |
Ingredients
100% Natural Wholegrain Oats.
Available Sizes
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30g Sachet: Perfect for a quick, single-serve breakfast or portion-controlled snacking.
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500g Tin/Pouch: The standard family size, providing multiple servings and long-term pantry storage.

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