Munch It Crunchy Snack
Munch It is Nigeria’s premier “random extruded” snack, famous for its irresistible crunch and the tagline “1 Munch, 2 Munch, Non-Stop Munch!” Produced by Kellogg’s Tolaram, this puff-corn snack delivers a perfect balance of texture and taste, offering a light, airy bite that is heavily coated in bold seasonings. Whether you are craving the fiery kick of Hot Chilli, the rich indulgence of Cheesy Stix, or the unique twist of Sweet Surprise, Munch It is designed to be the ultimate companion for parties, movie nights, or quick on-the-go snacking. Its unique shape and “melt-in-the-mouth” feel make it a favorite across all age groups, turning every snack break into a fun experience.
Key Benefits
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Non-Stop Crunch: Engineered with a signature texture that is crispy on the outside and airy on the inside for a satisfying mouthfeel.
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Bold Flavor Variety: A diverse range of four distinct profiles—Spicy, Cheesy, Creamy, and Sweet—catering to every mood.
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On-the-Go Convenience: Perfectly portioned packs make it an ideal choice for lunchboxes, road trips, and quick energy boosts.
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No Trans Fat: Fried in high-quality vegetable oil, offering a guilt-free snacking option compared to heavier fried doughs.
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Quality Ingredients: Made from wholesome corn and rice grits, ensuring a light snack that doesn’t feel heavy on the stomach.
Nutritional Profile
Per 100g serving
| Component | Amount |
| Energy | 516 kcal |
| Fat | 28g |
| Carbohydrates | 60g |
| Sugars | 4g |
| Protein | 6g |
| Sodium | 650mg |
| Origin | Nigeria |
Product Performance/Use
| Metric | Specification |
| Texture | Crunchy, Airy, Puffed |
| Base Ingredient | Corn & Rice Grits |
| Flavour Intensity | High (Boldly Seasoned) |
| Best For | Parties, Lunchboxes, Movie Snacking |
| Storage | Store in a cool, dry place away from sunlight. |
Ingredients
Corn Grits, Rice Grits, Vegetable Oil (Palm Olein), Sugar, Salt, Seasoning (contains Onion Powder, Cheese Powder, Chilli Powder, Milk Solids, Hydrolyzed Vegetable Protein), Flavour Enhancers (Monosodium Glutamate), Spices, Acidity Regulators, Natural & Artificial Flavours.
Manufacturer Info
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Produced By: Kellogg’s Tolaram Nigeria Limited
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Country: Nigeria
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Certification: NAFDAC Approved
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Quality Standard: ISO Certified Facility
Available Variants & Sizes
| Variant | Profile | Description |
| Creamy Crunch | Savory & Milky | A rich, savory flavor with a smooth creamy onion undertone. |
| Cheesy Stix | Rich Cheese | Deep, bold cheese flavor for the ultimate savory indulgence. |
| Hot Chilli | Spicy | A fiery kick of pepper for those who love heat and excitement. |
| Sweet Surprise | Sweet & Savory | A unique blend of sweet notes and savory corn for a delightful twist. |
Note: Available in various pack sizes including 25g, 30g, and larger sharing packs.


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